40 Self-Care Ideas for a Healthy Mind and Body
Life sometimes can be exhausting.
We try to be nice to everyone around us, taking care of their needs but often forget about ours.
You stay late in the office, offering an helping hand to your colleagues, but you seem to forget you need a rest too. Every time, you let your family decide where to go for a holiday, but you seem to forget there is a place you have been longing for.
Original Article Source Credits: LifeHack , https://www.lifehack.org/
Article Written By: Sheba Leung
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/571589/40-self-care-ideas-for-healthy-mind-and-body