The top 10 benefits of eating healthy
A healthful diet typically includes nutrient-dense foods from all major food groups, including lean proteins, whole grains, healthful fats, and fruits and vegetables of many colors.
Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/
Article Written By: Cathleen Crichton-Stuart
Original Article Posted on: December 10, 2020
Link to Original Article: https://www.medicalnewstoday.com/articles/322268