The top 10 benefits of eating healthy

Author: External Author | Jan 13, 2021 | Categories: Medical Equipment Store , Medical Mobility Equipment , Medical Supplies , Therapy/Recovery

A healthful diet typically includes nutrient-dense foods from all major food groups, including lean proteins, whole grains, healthful fats, and fruits and vegetables of many colors.

Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/

Article Written By: Cathleen Crichton-Stuart

Original Article Posted on: December 10, 2020

Link to Original Article: https://www.medicalnewstoday.com/articles/322268

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