3 Easy Ways to Practice Body Positivity Right Now

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When it comes to weight and body image, the American public is on the receiving end of a lot of mixed messages. The body positivity movement urges us to accept ourselves as we are and to reject the tired, old beauty norms that value thinness and perfection. But at the same time, we're told it's important to maintain a healthy weight—given that overweight and obesity are linked to many of the leading causes of death in the U.S., including heart disease and cancer.

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Original Article Source Credits:   EatingWell , https://www.eatingwell.com/

Article Written By:  Leslie Goldman

Original Article Posted on:  January 05, 2021

Link to Original Article:  https://www.eatingwell.com/article/7883585/easy-ways-body-positivity/

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