6 Ways to Live a More Active Life
Living an active life is important to staying healthy. Staying active helps to reduce your risk of conditions like heart disease, diabetes, and stroke. Exercise has also been linked to improved mental health and cognitive function.
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Annette McDermott
Original Article Posted on: December 20, 2016
Link to Original Article: https://www.healthline.com/health/womens-health-active-lifestyle