The Importance of Mental Fitness
Physical fitness gets plenty of attention, and for good reason. A healthy body can prevent conditions such as heart disease and diabetes, and help you maintain independence as you age.
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Erica Roth
Original Article Posted on: September 1, 2017
Link to Original Article: https://www.healthline.com/health/depression/mental-fitness