30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit
I sat in the quiet, cold, white doctor’s office in Sydney, Australia. There was crinkly loud paper under my legs as I waited for my MRI results. I had been in pain for months and desperately wanted to know what was wrong. The doctor removed his glasses, pointed to the images, and told me I had a compressed disc in my lower back, narrowing of the spinal column and arthritis.
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Tracy Kennedy
Original Article Posted on: January 12, 2021
Link to Original Article: https://www.lifehack.org/834747/self-care