How to Cope With a Sports Injury

Author: External Author | | Categories: Ankle Brace , Hot/Cold Pack , Ice Cold Water Therapy , Knee Brace , Neck Brace/Support , Wrist Brace

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Sports injury recovery typically focuses on physical rehab, but it's also important to include sports psychology techniques to help recover mentally.1 That's because athletes can experience a wide range of emotions with injury, which may include denial, anger, sadness, and even depression.

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Original Article Source Credits:   Verywell Fit , https://www.verywellfit.com/

Article Written By:  Elizabeth Quinn

Original Article Posted on:  March 17, 2020

Link to Original Article:  https://www.verywellfit.com/the-emotional-stress-of-a-sports-injury-3120689



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