How to Cope With a Sports Injury
Sports injury recovery typically focuses on physical rehab, but it's also important to include sports psychology techniques to help recover mentally.1 That's because athletes can experience a wide range of emotions with injury, which may include denial, anger, sadness, and even depression.
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Elizabeth Quinn
Original Article Posted on: March 17, 2020
Link to Original Article: https://www.verywellfit.com/the-emotional-stress-of-a-sports-injury-3120689